Flu Season 2025–2026: What to Know (and When to Call Your Doctor) Flu season is here again, and while most years feel similar, every season brings a few surprises. For 2025–2026, we’re seeing earlier spread and a steady rise in influenza A, which makes this a good time to refresh what flu actually looks like, how it spreads, and what truly helps. The goal isn’t to panic — it’s to recognize flu early and respond appropriately, especially if you or a family member is at higher

In the 1960s and 1970s, the obesity rate in the U.S. hovered around 13%. But then, something happened in the 1980s—a shift that sent that...

The Direct Primary Care (DPC) model  is like healthcare’s version of a subscription service—think Netflix, but for your doctor. Instead...

Without cholesterol, a human would not survive. Our bodies need it to maintain healthy cell membranes, synthesize hormones such as...